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🤪 15 Bodyweight Exercises To Tighten Up Your Glutes


Fitness

🤪 15 Bodyweight Exercises To Tighten Up Your Glutes

No excuses!! Here are 15 bodyweight exercises to firm up your glutes.

▼ REC Remember me read ▼

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♦ DON’T MISS THE BEST PLAYLISTS

○ TO LOWER WEIGHT: https://goo.gl/tnawdB
○ GLUTES AND LEGS: https://goo.gl/sJSBHS
○ ABDOMEN: https://goo.gl/w8v9rb
○ BEGINNERS CHALLENGE: https://goo.gl/MePEHR

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♦ DISCLAIMER:

AdrianFit and / or Luis Adrián Pérez Flores recommend that you consult your doctor before starting any exercise program.

It is important to be in good physical health to be able to participate in the exercise.

You must understand that by participating in any exercise or exercise program, there is the possibility of physical injury. If you participate in this exercise or exercise program, you accept that you do so at your own risk, you voluntarily participate in these activities, you assume all the risk of injuries and you agree to release and fire AdrianFit and / or Luis Adrián Pérez Flores of any claim or causes of action, known or unknown, arising from the negligence of AdrianFit and / or Luis Adrián Pérez Flores


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